Step Sparring

In Tae Kwon Do we have different types of sparring, namely:

  • 3 step
  • 3 step semi-free
  • 2 step
  • 1 step
  • 1 step advanced
  • free spar

For 3 step and 2 step in particular the sequence of attacking and defensive moves is pre-arranged, much like in patterns. Below are links to theory sheets that explain the attacking and defending moves for 3 and 2 step sparring.

3 step sparring

2 step sparring

These sheets serve as a reminder to what you’ve have learnt in class.